Zoom Yoga January

Join Yoga Rascals founder and Hatha Yoga instructor Sünje O'Clancy for a relaxing, yet challenging yoga class live on Zoom. With over 20 years of teaching experience, Sünje encourages students of all levels to improve overall strength, flexibility, and balance. She guides participants through a thoughtfully designed hatha yoga sequence that includes a variety of poses, breathing techniques, and a final guided relaxation leaving you refreshed and renewed.